Through counselling sessions,  I support you on a journey to harmonise your internal struggles and access your inner resources. This will enable you to bloom into your most authentic self to live your life with more freedom, self-awareness and meaning.

What kind of issues can I support you with?

The following list is not exhaustive:

  • Anxiety

  • Anger
  • Attachment issues
  • Career change
  • Childhood issues
  • Communication
  • Depression

  • Disconnection
  • Fear
  • Finding meaning, purpose and value
  • Low self-esteem/self-worth
  • Identity
  • Interpersonal skills
  • Managing life changes
  • Moving and living abroad
  • Negative thought patterns
  • Perfectionism
  • Relationship issues
  • Self-acceptance

  • Self-compassion

  • Shame
  • Spirituality/Spiritual awakening
  • Stress
  • Trauma

What have others experienced?

Trang has been a fantastic support for the past few months, I have gained so much insight about myself and she has given me the tools to keep working on this in the future. The sessions are in-depth and have pushed me to open up and accept my vulnerabilities. I have learnt so much about self-acceptance, compassion and the value of being your authentic self. I’m so grateful for taking the leap and doing these sessions. Thank you Trang.

– R.M (UK)

What is my therapeutic approach?

Psychosynthesis is the key approach for my therapeutic work, centred on the premise that every person’s natural state of being is one of synthesis, unity and wholeness. The journey that we will take together is not about fixing or changing who you are, but seeing difficulties as signals or “signposts”, that if followed, explored and worked through, will help you reconnect with your most authentic self.

Learning how to identify and remove barriers that may have unconsciously been constructed over time, will inevitably lead you to a more meaningful and fulfilling life. Together we will create a non-judgemental, accepting and compassionate space, enabling you to explore what may be emerging through your struggle so you may bloom beautifully into who you are meant to be.


Do you want to know more about me?

My name is Trang [pronounced ‘Chang’], a Psychosynthesis Counsellor. By receiving support from a psychotherapist and life coach for my own ongoing psychospiritual journey, it sparked in me the deep heart-felt desire to support others too. For those who wish to not walk the path alone, I hope to be a fellow traveller so they may experience being in bloom.

I have encountered many struggles along my own personal journey, (e.g. identity issues, shame and a painful desire to belong coming from growing up ethnically Vietnamese in Romania; depression; an existential crisis searching for life purpose and vocation, relationship difficulties; etc.) but now through the lens of Psychosynthesis I have come to see these as ‘signposts’ showing me the way towards the path of creating a new life that is now more aligned with my authentic self, my core values and purpose in life.

What qualifies me to help you?

I am a Psychosynthesis Counsellor in training(working towards Psychotherapy qualification), under supervision at the Institute of Psychosynthesis in London.

I hold Trainee Membership with the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and United Kingdom Council for Psychotherapists (UKCP) and subscribe to their Code of Ethics.

I am currently undertaking a Masters Degree in Psychosynthesis Psychology.

As a certified HeartMath Coach, I use scientifically proven techniques to help you build your capacity for self-regulation and emotional resilience.

How can we work together?

I invite you to contact me to arrange a free exploratory session, to explore together how I may be able to best support you:

00353 872112540


Low cost counselling (further reductions for students, unemployed or on benefits)

In-Person Counselling – Cork City, Ireland

Online Counselling available (during Covid-19)